Creamy Roasted Parsnip and Garlic

Golden roasted parsnip and garlic soup with a swirl of cream and fresh chives in a rustic bowl. Save
Golden roasted parsnip and garlic soup with a swirl of cream and fresh chives in a rustic bowl. | cookingwithdarlene.com

This delightful preparation begins by roasting sweet parsnip chunks, quartered onion, and a whole garlic bulb until tender and caramelized, enhancing their natural sweetness and depth of flavor. These beautifully roasted vegetables are then combined with vegetable stock and gently simmered to allow the flavors to meld perfectly. The mixture is then blended until it achieves an incredibly silky smooth texture. A touch of double cream is stirred in, adding a rich, velvety finish. Finally, it's seasoned to taste, ensuring a perfectly balanced and comforting experience. Garnish with fresh herbs for a vibrant touch.

The first time I truly appreciated a parsnip was during a particularly blustery autumn evening, after a long day of raking leaves. I was looking for something comforting yet a little different, and stumbled upon this idea of roasting them until sweet and caramelised. The aroma filling the kitchen was immediately inviting, a promise of warmth that lingered long after the first spoonful. It was a revelation how such humble roots could transform into something so incredibly luxurious and satisfying.

I recall making a big batch of this for a cozy dinner party one winter, a few years back. My friend Sarah, usually quite skeptical of anything too 'vegetable heavy', took a hesitant first bite and then her eyes widened. She actually asked for the recipe before she’d even finished her first bowl, completely enchanted by its silky texture and rich, sweet notes. It was a lovely moment, seeing someone truly enjoy something I’d made, especially something so simple.

Ingredients

  • Parsnips: These humble roots are the star here, transforming from earthy to gloriously sweet and nutty when roasted properly. Don't be afraid of the larger ones; they tend to be sweeter.
  • Garlic: Roasting mellows its sharp edge into a sweet, creamy delight, totally different from raw garlic. A whole bulb might seem like a lot, but trust me, it disappears beautifully into the soup.
  • Onion: It adds another layer of foundational sweetness and aromatic depth once it's caramelised alongside the parsnips.
  • Olive Oil: Essential for coaxing out those beautiful roasted flavors and ensuring everything browns evenly in the oven.
  • Vegetable Stock: The backbone of our soup, providing richness and the perfect consistency; choose a good quality one for the best flavor.
  • Double Cream (Heavy Cream): This is where the "velvety" part truly comes alive, adding an indulgent richness that elevates the whole dish.
  • Salt & Pepper: Simple seasonings that make all the other flavors sing; season generously but taste as you go.
  • Nutmeg: An optional but highly recommended touch, it adds a subtle warmth that complements the parsnips beautifully.
  • Chives/Parsley: Fresh herbs are a simple way to add a pop of color and a fresh counterpoint to the richness.

Instructions

Get Roasting:
Preheat your oven to a toasty 200°C (400°F) to ensure those vegetables get a good char. Lay out your peeled and chopped parsnips, quartered onion, and the garlic bulb (sliced side up) on a baking tray. A generous drizzle of olive oil, a sprinkle of salt, and a grind of pepper will do wonders; give everything a good toss to coat evenly.
Oven Magic:
Slide that tray into the hot oven for about 30 to 35 minutes. You're looking for golden, tender parsnips and onions, with the garlic turning soft and slightly caramelised. Give the parsnips a flip halfway through so they brown evenly; if your garlic starts looking too dark, just cover it loosely with a bit of foil.
Gather & Simmer:
Once everything is beautifully roasted, carefully squeeze those sweet, softened garlic cloves out of their skins directly into a large pot. Add in the roasted parsnips and onions, then pour over the vegetable stock. Bring this mixture to a gentle simmer over medium heat and let it bubble quietly for about 10 minutes; this helps all those wonderful roasted flavors meld together.
Blend to Velvety Perfection:
Take the pot off the heat. Now for the fun part: grab your immersion blender and whiz away until the soup is completely smooth and creamy. If you don't have one, transfer the soup carefully in batches to a standard blender, blending until silky. Just be cautious with hot liquids in a blender!
Finish & Season:
Stir in the luxurious double cream and, if you're using it, that lovely pinch of nutmeg. Give it a taste and adjust the seasonings; maybe a little more salt, another grind of pepper? Trust your palate here.
Serve with Flair:
If your soup has cooled down, gently reheat it, but don't let it boil after adding the cream. Ladle this liquid gold into warm bowls and finish with a scattering of fresh chives or parsley, maybe even a delicate swirl of olive oil or a tiny drizzle of cream. It's truly a dish to savour!
Creamy roasted parsnip and garlic soup topped with herbs, served alongside crusty bread on a wooden table. Save
Creamy roasted parsnip and garlic soup topped with herbs, served alongside crusty bread on a wooden table. | cookingwithdarlene.com

One particularly memorable time, my sister was feeling quite under the weather, and I made her a big pot of this soup. She called me later, her voice still a little hoarse, saying it was the only thing that tasted good all day, a true comfort. It’s funny how a simple bowl of soup can be so much more than just sustenance; sometimes it's pure care in edible form. That call really stuck with me, a reminder of the quiet power of home cooking.

The Magic of Roasting

The real secret weapon in this recipe is the roasting process. Don't skip it and try to just boil the parsnips; you'd lose all that incredible depth and natural sweetness that develops when they caramelise in the oven. It concentrates their flavor and mellows the earthiness, making for a much richer soup.

Blending for the Smoothest Finish

Achieving that perfectly silky texture is crucial for this soup, and your blender makes a difference. An immersion blender is wonderfully convenient because you can blend directly in the pot, minimizing cleanup. If you're using a standard blender, always fill it only halfway with hot liquids and secure the lid tightly, perhaps even placing a towel over it to prevent any unfortunate incidents.

Prep Ahead & Adapt

This soup is fantastic for making ahead, which is a lifesaver when you're entertaining or just want a quick, delicious meal ready to go. You can easily make the entire soup, cool it, and store it in the fridge for up to three days. Just remember to reheat it gently and add the cream right before serving if you want to maintain the freshest flavor and texture.

  • For a subtle hint of spice, add a tiny pinch of cayenne pepper with the nutmeg.
  • Toasted pumpkin seeds or croutons make an excellent textural contrast to the soup's creaminess.
  • Don't forget to adjust the consistency with a little extra stock or water if it's too thick after reheating.
Silky smooth roasted parsnip and garlic soup in a white bowl, garnished with fresh parsley and olive oil. Save
Silky smooth roasted parsnip and garlic soup in a white bowl, garnished with fresh parsley and olive oil. | cookingwithdarlene.com

This creamy parsnip and garlic soup consistently surprises and delights everyone who tries it. It's a comforting bowl that feels both wholesome and wonderfully indulgent, proving that simple ingredients can truly shine.

Recipe Questions & Answers

For optimal flavor, roast the parsnips and onion until they are golden brown and tender, typically 30-35 minutes at 200°C (400°F). Ensure the garlic bulb becomes soft and caramelized; if it starts to brown too quickly, cover it loosely with foil to prevent burning while the inside softens.

After simmering, use an immersion blender directly in the pot, moving it around until no lumps remain. If using a standard blender, work in small batches and blend until completely smooth. Be cautious with hot liquids and never fill the blender more than halfway.

Absolutely. To make it vegan, simply substitute the double cream with an equal amount of plant-based cream, such as coconut cream or a good quality oat-based cream. Ensure your vegetable stock is also certified vegan.

Freshly chopped chives or parsley add a bright, herbaceous note. A drizzle of good quality olive oil or an extra swirl of cream provides richness. For a delightful crunch and extra flavor, consider adding toasted pumpkin seeds or a pinch of cayenne pepper for a subtle heat.

Store any leftover portions in an airtight container in the refrigerator for up to 3-4 days. To reheat, gently warm it on the stovetop over low heat, stirring occasionally, until it reaches your desired temperature. You might need to add a splash of vegetable stock or water to adjust the consistency.

Beyond adjusting salt and pepper, a pinch of ground nutmeg adds warmth and depth. For a hint of spice, a small pinch of cayenne pepper can be stirred in. You can also experiment with a squeeze of fresh lemon juice at the end to brighten the flavors.

Creamy Roasted Parsnip and Garlic

A comforting, smooth creation featuring sweet roasted parsnips and mellow garlic, perfect for a cozy meal or elegant starter.

Prep 15m
Cook 45m
Total 60m
Servings 4
Difficulty Easy

Ingredients

Produce

  • 1.5 pounds parsnips, peeled and cut into 3/4-inch chunks
  • 1 large yellow onion, peeled and quartered
  • 1 whole garlic bulb, top sliced off

Dairy

  • 3/4 cup heavy cream

Liquids

  • 3 3/4 cups vegetable stock (gluten-free if preferred)

Pantry

  • 2 tablespoons olive oil
  • 1 teaspoon sea salt (plus additional, to taste)
  • 1/2 teaspoon freshly ground black pepper
  • 1/4 teaspoon ground nutmeg (optional)

Garnishes (optional)

  • Chopped fresh chives or parsley
  • A drizzle of olive oil or heavy cream

Instructions

1
Prepare Oven and Vegetables: Preheat your oven to 400°F. Arrange the parsnip chunks and onion quarters evenly on a large baking sheet. Place the garlic bulb, cut side facing up, on the same sheet. Drizzle all the vegetables generously with olive oil and season with salt and pepper. Toss gently to ensure an even coating.
2
Roast Vegetables: Roast the vegetables for 30 to 35 minutes, turning the parsnips once halfway through, until they are golden brown and tender. The garlic should be soft and slightly caramelized; if it begins to brown too quickly, cover it loosely with aluminum foil.
3
Combine Ingredients for Soup Base: Carefully squeeze the softened roasted garlic cloves from their skins into a large soup pot. Add the roasted parsnips and onions to the pot. Pour in the vegetable stock and bring the mixture to a gentle simmer over medium heat. Allow it to cook for 10 minutes to meld the flavors.
4
Blend Soup: Remove the pot from the heat. Using an immersion blender, carefully blend the soup directly in the pot until it is completely smooth and creamy. Alternatively, you may transfer the soup in batches to a standard blender, blending until smooth, then returning it to the pot.
5
Finish and Season: Stir in the heavy cream and ground nutmeg, if you are using it. Taste the soup and adjust the seasoning with additional salt and pepper as needed.
6
Serve: Gently reheat the soup if necessary. Ladle the warm soup into bowls and garnish with chopped fresh herbs and a final drizzle of olive oil or cream.
Additional Information

Equipment Needed

  • Large baking sheet
  • Chef's knife and cutting board
  • Large soup pot
  • Immersion blender or standard blender
  • Ladle

Nutrition (Per Serving)

Calories 320
Protein 4g
Carbs 37g
Fat 17g

Allergy Information

  • Contains dairy (heavy cream); utilize plant-based cream for a vegan or dairy-free preparation.
  • Ensure gluten-free status by using certified gluten-free vegetable stock and accompanying bread.
  • Always review ingredient labels for allergens when catering to guests with dietary sensitivities.
Darlene Bennett

Sharing simple recipes and real-life cooking tips for home cooks.