Greek Yogurt Breakfast Smoothie (Printable)

Creamy protein-packed blend with Greek yogurt, banana, and mixed berries. Ready in 5 minutes for a nutritious morning boost.

# What You'll Need:

01 - 1 cup plain Greek yogurt

02 - 1 ripe banana, peeled

03 - 1 cup mixed berries (fresh or frozen strawberries, blueberries, raspberries)

04 - 1/2 cup milk (dairy or plant-based)

05 - 1 tablespoon honey or maple syrup (optional)

06 - 2 tablespoons rolled oats (optional)

07 - 1 tablespoon chia seeds or flaxseeds (optional)

08 - 1/2 teaspoon vanilla extract (optional)

01 - Add Greek yogurt, banana, mixed berries, and milk to blender container.

02 - Incorporate honey, oats, chia or flaxseeds, and vanilla extract if desired.

03 - Process on high speed until completely smooth and creamy, approximately 1-2 minutes.

04 - Taste and modify sweetness or thickness by adding additional sweetener or milk as needed.

05 - Pour evenly into glasses and enjoy right away for best texture and temperature.

01 -

Its literally five minutes from cupboard to glass, which matters more than you think on chaotic mornings
The protein keeps you full until actual lunchtime, not just until 11 AM when your stomach starts growling

02 -

Frozen fruit makes a huge difference in texture, turning this into something closer to soft serve than a thin drink
Your blender matters more than you think, cheap ones leave chunky bits and nobody wants surprise berry chunks

03 -

Start your blender on low speed before going high, otherwise you might end up with ingredients stuck to the sides
If it is too thick, add milk one tablespoon at a time rather than dumping it all in at once