01 - In a medium saucepan, bring the water or water and milk mixture to a rolling boil over medium-high heat.
02 - Add the salt, then gradually sprinkle the maize meal into the boiling liquid, stirring constantly with a whisk to avoid lumps.
03 - Reduce heat to low, partially cover the saucepan, and cook for 20 to 25 minutes, stirring frequently until the mixture is thick and smooth.
04 - For a sweet variation, stir in the sugar and butter just before removing from heat, mixing thoroughly until incorporated.
05 - Serve hot, either plain or garnished with honey, dried fruits, nuts, or extra butter as desired.