Turkey Burger Avocado Delight (Printable)
A flavorful turkey patty topped with creamy avocado and fresh, vibrant fixings for a lighter bite.
# What You'll Need:
→ Turkey Patties
01 - 1.1 lbs ground turkey
02 - 1 small onion, finely chopped
03 - 2 cloves garlic, minced
04 - 2 tbsp fresh parsley, chopped
05 - 1 tsp Dijon mustard
06 - 1 tsp smoked paprika
07 - ½ tsp ground black pepper
08 - 1 tsp salt
09 - 1 tbsp olive oil (for grilling)
→ Toppings & Assembly
10 - 2 ripe avocados, sliced
11 - 4 whole wheat burger buns (or gluten-free if preferred)
12 - 1 medium tomato, sliced
13 - 4 leaves romaine lettuce
14 - ½ small red onion, thinly sliced
15 - 2 tbsp mayonnaise (optional)
16 - 1 tbsp lemon juice
17 - Salt and pepper, to taste
# Directions:
01 - In a large bowl, combine ground turkey, finely chopped onion, minced garlic, chopped parsley, Dijon mustard, smoked paprika, black pepper, and salt. Mix gently until ingredients are just incorporated without overworking the meat.
02 - Divide the mixture into 4 equal portions and shape each into a burger patty.
03 - Heat olive oil in a grill pan or skillet over medium heat. Cook each patty for 5 to 6 minutes per side until fully cooked; internal temperature should reach 165°F.
04 - While patties cook, toss avocado slices with lemon juice, salt, and pepper to prevent browning and add flavor.
05 - Lightly toast the burger buns if desired.
06 - Spread mayonnaise on bottom bun if using. Layer with romaine lettuce, cooked turkey patty, tomato slices, red onion, and avocado. Top with the other half of the bun.
07 - Present burgers fresh accompanied by preferred sides.
# Expert Advice:
01 -
- The turkey stays incredibly juicy when you don't overwork the meat—a mistake I learned to avoid the hard way.
- Avocado transforms the whole experience, adding creaminess that makes you forget you're eating something lighter.
- Everything comes together in 30 minutes, making this perfect for weeknight dinners when you want something that tastes intentional.
- It's flexible enough to swap toppings based on what's in your fridge, so it never feels tired.
02 -
- Don't skip the lemon juice on the avocado—it's the difference between a vibrant topping and a brown, oxidized one that tastes like disappointment.
- Medium heat is your friend here; too high and the outside burns before the inside cooks, too low and you lose that caramelized crust that makes these special.
03 -
- If you want extra flavor without adding calories, a thin slice of aged cheddar or sharp provolone melts beautifully on the hot patty right before plating.
- Pickled red onions instead of fresh ones add tangy brightness that makes the whole burger feel more interesting and intentional.