Turkey Meatballs Roasted Sauce

Golden-baked turkey meatballs resting in a creamy roasted red pepper sauce, garnished with fresh parsley. Save
Golden-baked turkey meatballs resting in a creamy roasted red pepper sauce, garnished with fresh parsley. | cookingwithdarlene.com

This dish features tender turkey meatballs baked to perfection then simmered in a creamy sauce made from roasted red peppers, garlic, and smoked paprika. The sauce is blended until smooth and enriched with cream, creating a vibrant and flavorful accompaniment. Garnished with fresh herbs, it offers a balanced, protein-rich meal that comes together in under an hour. Gluten-free options are available by using suitable breadcrumbs. Serve with rice, pasta, or crusty bread for a satisfying family dinner.

There's something about the smell of turkey meatballs in a silky red pepper sauce that stops me mid-afternoon—it pulls me back to a time when cooking felt less like obligation and more like play. I'd burned through several batches before landing on this version, the one where the sauce tastes like roasted peppers were the whole idea from the start, creamy and warm without losing that subtle smokiness. It became the dish I made when I wanted to feel like I was taking care of people, not just feeding them.

My partner once asked why I bothered blending the sauce instead of leaving it chunky, and I realized I couldn't explain it—only that the first time I made it smooth, the meatballs started disappearing faster. There's something about that velvety texture that makes people come back for thirds.

Ingredients

  • Ground turkey: The leanness is your friend here; it won't overwhelm the delicate sauce and keeps everything light.
  • Breadcrumbs: These act as a binder and keep the meatballs tender—don't skip them or you'll end up with dense, heavy balls.
  • Parmesan cheese: Just enough adds umami depth without making the meatballs taste cheesy.
  • Egg: Your binding agent; make sure it's at room temperature for even mixing.
  • Fresh parsley and garlic: These wake up the meatballs themselves before they ever hit the sauce.
  • Dried oregano and smoked paprika: The spice combination that makes people ask what your secret is.
  • Roasted red peppers: Jarred is fine, but honestly, the quality varies—taste yours and adjust seasoning accordingly.
  • Heavy cream: This softens the acidity of the peppers and creates that restaurant-quality finish.
  • Chicken broth: Low-sodium lets you control the salt and prevents the sauce from turning one-note.

Instructions

Gather and mix the meatball mixture:
Combine turkey, breadcrumbs, Parmesan, egg, minced garlic, parsley, oregano, salt, and pepper in a large bowl. Mix with your hands just until everything is incorporated—overworking turns them tough and dense. If you feel the mixture is too sticky, chill it for ten minutes before shaping.
Shape and bake the meatballs:
Shape into 16–18 balls, keeping them uniform so they cook evenly. Arrange on a parchment-lined baking sheet and bake at 200°C (400°F) for 15–18 minutes until lightly golden and cooked through—a meat thermometer should read 165°F if you want to be certain.
Build the base of your sauce:
While meatballs bake, warm olive oil in a skillet over medium heat. Add chopped onion and cook for 3–4 minutes until softened and translucent, then add garlic and sauté for about a minute until fragrant.
Simmer the pepper mixture:
Add roasted red peppers, chicken broth, smoked paprika, chili flakes (if using), salt, and pepper. Let it bubble gently for 5 minutes so the flavors start to meld together.
Blend into silky sauce:
Transfer everything to a blender and puree until completely smooth, or use an immersion blender directly in the skillet. If you prefer a slightly chunky texture, pulse instead of fully blending—it's your call.
Finish with cream:
Return the sauce to the skillet, stir in heavy cream, and bring to a gentle simmer. Taste and adjust seasoning—this is when you'll know if the peppers needed more salt.
Bring it all together:
Add the baked meatballs to the sauce and simmer for 5–7 minutes, occasionally spooning sauce over them so they absorb all that red pepper flavor. The whole dish should taste cohesive by the time you plate it.
Turkey meatballs in roasted red pepper sauce served over pasta, drizzled with extra creamy sauce. Save
Turkey meatballs in roasted red pepper sauce served over pasta, drizzled with extra creamy sauce. | cookingwithdarlene.com

The first time someone asked for the recipe, I knew it had crossed into something special. It wasn't fancy or complicated, but it tasted like someone cared.

Making It Your Own

The beauty of this dish is how forgiving it is. If you have fresh basil instead of parsley, use it—the sauce doesn't mind. Smoked paprika is the signature move, but regular paprika works if that's what you have, though you'll lose a bit of that toasted warmth. Some nights I add a small splash of balsamic to the sauce for depth, and other times I skip it entirely. The recipe wants to be adjusted by your hand and your taste.

Serving and Pairing

Pasta is the obvious choice—creamy sauce loves egg noodles or pappardelle. But I've served these over rice, stirred into creamy polenta, and spooned onto crusty bread where they soak up every drop. If you're going gluten-free, roasted potatoes or cauliflower rice work beautifully and let the sauce shine.

Storage and Make-Ahead

The sauce keeps beautifully in the refrigerator for up to two days, and honestly tastes even better the next day once flavors have settled. You can also freeze the whole finished dish for up to three months—just thaw in the fridge overnight and warm gently in a skillet so nothing breaks.

  • If making ahead, bake the meatballs and keep them separate from the sauce until you're ready to serve, so they don't get waterlogged.
  • For a busy weeknight shortcut, use jarred roasted red peppers and store-bought pesto stirred into the cream at the end.
  • Leftovers taste just as good cold from the container, straight from the fridge on a lazy afternoon.
Close-up of turkey meatballs in roasted red pepper sauce with basil, steaming on a rustic plate. Save
Close-up of turkey meatballs in roasted red pepper sauce with basil, steaming on a rustic plate. | cookingwithdarlene.com

This is the kind of meal that makes ordinary evenings feel intentional. It's easy enough for any day but tastes like you're taking your time.

Recipe Questions & Answers

Combining breadcrumbs, egg, and grated cheese in the meat mixture helps retain moisture during baking, keeping meatballs tender.

Yes, the sauce can be prepared and refrigerated up to 2 days in advance, enhancing the flavors even more.

Roasted red bell peppers, either jarred or homemade, give a sweet, smoky depth to the creamy sauce.

Substitute regular breadcrumbs with gluten-free breadcrumbs to accommodate dietary needs.

Rice, pasta, or crusty bread pair wonderfully, helping to soak up the flavorful red pepper sauce.

Turkey Meatballs Roasted Sauce

Tender meatballs in creamy roasted red pepper sauce, ideal for quick, wholesome Mediterranean-inspired dishes.

Prep 20m
Cook 30m
Total 50m
Servings 4
Difficulty Easy

Ingredients

Turkey Meatballs

  • 1.1 lb ground turkey
  • 1/2 cup breadcrumbs (gluten-free optional)
  • 1/4 cup grated Parmesan cheese
  • 1 large egg
  • 2 garlic cloves, minced
  • 1/4 cup fresh parsley, chopped
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Roasted Red Pepper Sauce

  • 2 large roasted red bell peppers, drained
  • 1 small onion, chopped
  • 2 garlic cloves, minced
  • 1 tablespoon olive oil
  • 1/2 cup low-sodium chicken broth
  • 1/2 cup heavy cream
  • 1/2 teaspoon smoked paprika
  • 1/4 teaspoon chili flakes (optional)
  • Salt and pepper, to taste

For Serving

  • Fresh basil or parsley, chopped (optional)

Instructions

1
Preheat Oven: Preheat the oven to 400°F and line a baking sheet with parchment paper.
2
Prepare Meatball Mixture: In a large bowl, combine ground turkey, breadcrumbs, Parmesan, egg, garlic, parsley, oregano, salt, and black pepper. Mix gently until ingredients are evenly incorporated.
3
Form Meatballs: Shape the mixture into 16 to 18 uniform meatballs and arrange them evenly on the prepared baking sheet.
4
Bake Meatballs: Bake for 15 to 18 minutes until the meatballs are lightly browned and cooked through.
5
Sauté Aromatics: While meatballs bake, heat olive oil in a skillet over medium heat. Add onion and cook until softened, about 3 to 4 minutes. Stir in garlic and cook for an additional minute.
6
Simmer Sauce Base: Add roasted red peppers, chicken broth, smoked paprika, chili flakes, salt, and pepper to the skillet. Simmer gently for 5 minutes, allowing flavors to meld.
7
Puree Sauce: Transfer the mixture to a blender or use an immersion blender to puree the sauce until smooth.
8
Finish Sauce: Return the pureed sauce to the skillet, stir in heavy cream, and bring to a gentle simmer.
9
Combine Meatballs and Sauce: Add the baked meatballs to the sauce and simmer for 5 to 7 minutes, spooning sauce over the meatballs to coat evenly.
10
Serve: Garnish with fresh basil or parsley if desired, then serve warm.
Additional Information

Equipment Needed

  • Mixing bowl
  • Baking sheet
  • Parchment paper
  • Skillet
  • Blender or immersion blender
  • Knife and cutting board

Nutrition (Per Serving)

Calories 340
Protein 29g
Carbs 14g
Fat 18g

Allergy Information

  • Contains eggs, milk (Parmesan and cream), and wheat (breadcrumbs; use gluten-free if necessary)
Darlene Bennett

Sharing simple recipes and real-life cooking tips for home cooks.